Keeping good oral health is important for everyone, but it can be especially crucial for those wearing braces. Braces are a big commitment and require extra care. But by taking the time to maintain your teeth and gums, you can prevent dental problems with dental care and keep your smile in tip-top shape.
Braces-specific oral care regimen should be followed every day. The most basic of these is to brush, floss, and rinse. However, you can also use water irrigation to reach areas that are hard to clean. You can also apply wax to smooth out your braces. Depending on your specific needs, your dentist or orthodontist will suggest a specific oral care regimen and tools to use.
When it comes to brushing, you’ll want to use soft bristles. These will allow you to remove more plaque than you would with a standard toothbrush. Use a circular motion and brush each tooth in turn. Start from the outside of your mouth and work your way to the inside. Brush for at least two minutes. For even more effective results, consider using a power toothbrush.
Flossing can be a tricky task. This is because you will have to move your floss under the wires and between your teeth. To make this process easier, you can use a floss threader. Using a threader will help you get the floss between your teeth.
You can also use an interdental brush to remove food debris from between your teeth. In addition, you can purchase a tongue scraper to clean the inside of your mouth. Or, you could also use a mouthwash. Mouthwash will kill bacteria and clean your mouth, which are important for those with braces.
There are some foods that are better off avoided. Sticky foods like candies and ice cream can make it harder to remove food particles from the mouth. Foods that have been sitting on your teeth for a long time can also stain them. If you must eat these types of treats, try to eat them after meals.
One of the most effective things you can do to keep your teeth and gums healthy is to visit your orthodontist and a regular dental care. Your orthodontist will be able to detect any developing dental problems before they become serious. During the regular checkup, your orthodontist will make sure your mouth is free of plaque and cavities. He may also recommend fluoride treatments to protect your teeth from decay.
In addition to keeping up with your orthodontist’s recommended oral care, you should also make your own routine a priority. Brush your teeth after each meal and floss at least once a day. Changing your toothbrush is also a great idea. Be careful to select a toothbrush with a small head, which will allow you to access all your teeth.
Another thing to do is to use a corticosteroid ointment. It can be used to relieve pain and it can also help heal canker sores.
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